Sonia Kapur-Taylor

Energy Healing & Intuitive Guidance For Women

  • Home
  • Work With Me
    • Healing
    • Readings
    • Property Clearing
  • Meet Sonia
  • Testimonials
  • Contact
Pinterest Instagram Facebook-f
  • Mindset, Self Understanding

    The Truth About Limiting Beliefs: Why They Shouldn’t Scare You and How To Crush Them Fast

    • Comments Off on The Truth About Limiting Beliefs: Why They Shouldn’t Scare You and How To Crush Them Fast
    • by Sonia Kapur-Taylor

    The power of our belief system cannot be underestimated as they shape how we experience the world and life events. Discover the secret behind why limiting beliefs aren’t really that scary and how you can crush them quickly without overwhelm.

    BINGE READ

  • Energy, Love, Relationships, Self Love, Spirituality

    3 Tips For Better Boundaries: Understanding Energetic Boundaries for Empaths and Highly Sensitive People

    • Comments Off on 3 Tips For Better Boundaries: Understanding Energetic Boundaries for Empaths and Highly Sensitive People
    • by Sonia Kapur-Taylor

    Having healthy energetic boundaries can be life changing, particularly if you identify as an empath, highly sensitive person, people pleaser or have codependent tendencies. This post will cover 3 easy tips to get you started.

    BINGE READ

  • Intuition, Love, Relationships, Spirituality

    5 Reasons Why Your Intuition Needs To Be Your Dating BFF

    • Comments Off on 5 Reasons Why Your Intuition Needs To Be Your Dating BFF
    • by Sonia Kapur-Taylor

    If you’re ever regretted going against your intuition in a dating or relationship situation, then this post is for you. I reveal why your intuition is so important at helping you make decisions when it comes to matters of the heart.

    BINGE READ

Posts pagination

Previous 1 2 3 4 Next
About Me
About Me

I’m a Certified Advanced Soul Realignment® Practitioner, Life Coach, Reiki Master Teacher, and Psychic Spirit Channeller. My mission is to heal, support, and empower as many women as possible, creating a ripple effect that spreads magic throughout the world ✨ My secret sauce is a combination of psychology, coaching and a whole load of spirituality, making it easy for you to use spiritual insights to supercharge your life...without being a meditating babaji or reciting five million affirmations a day! 

 
Facebook Instagram
Categories
  • Akashic Records
  • Chakras
  • Energy
  • Healing
  • Intuition
  • Love
  • Mindset
  • Reiki
  • Relationships
  • Self Care
  • Self Love
  • Self Understanding
  • Spirituality

Meet Me On The 'GRAM!

🌿 Less technology, more nature.⁣ I spent hour 🌿 Less technology, more nature.⁣
I spent hours everyday away from my phone. What I noticed was more serenity and wait for it…my memory started improving. It’s not just about unplugging — it’s about remembering we belong to the Earth, not to the screen.⁣
⁣
🌊 Spaciousness over constant doing.⁣
The world will always try to pull us back into “business”. But when I gave myself space — real, unstructured space — I realised how much more I could feel. Spaciousness is where your soul breathes.⁣
⁣
💤 Rest without guilt.⁣
Not because I “deserved it” after working hard. Not because I ticked everything off the list. But because rest is a natural, sacred part of being alive. No guilt. No proving. Just allowing.⁣
⁣
☀️ Simple things bring deep pleasure.⁣
The feel of warm sun on my skin. Fresh fruit. A long laugh. Butterflies, oh the butterflies. None of it was complicated, but every cell in me felt alive. Your joy doesn’t need to be earned — it can come in the simplest ways.⁣
⁣
❤️ Love, joy, connection — that’s it.⁣
Everything else fades. Truly. The real treasure is being present with the people you love, feeling joy in your heart, and remembering we are all connected. We are one. That’s what matters.⁣
⁣
🔭 Perspective shifts everything.⁣
When I stepped out of my usual bubble and out of the same walls, the same routines…I could see clearly again. How small the worries are. How much bigger life really is. Sometimes your soul doesn’t need more answers — it just needs a shift in view. ✨⁣
⁣
I’m bringing these back into my daily life, even when the pace tries to creep back in.⁣
⁣
✨Which one does your soul need the most right now?✨⁣
⁣
Tell me in the comments — I’d love to know which reminder speaks to you today. #spiritualjourney #happysoul❤️ #dailyrituals #lessismore #simplepleasuresoflife #energyhealing #energyiseverything #spiritualgrowthjourney #sutherlandshirebusiness
My work is built on truth, integrity, and deep con My work is built on truth, integrity, and deep connection.⁣
When you step into a session with me, you’re not just receiving healing—⁣
you’re being held in a space where your highest good comes first. Always. ✨⁣
⁣
I don’t take that responsibility lightly.⁣
And as I return to sessions, my books are filling quickly.⁣
⁣
If you’ve been feeling the pull—⁣
to release,⁣
to reconnect,⁣
to rise back into your own energy—⁣
this is your sign.⁣
⁣
Come as you are. I’ve got you.⁣
⁣
Bookings are now open for frequency healing sessions⁣
Spots are limited and moving fast—⁣
DM me or click the link in bio to reserve your space.⁣
⁣
Let’s move what’s ready to shift.⁣
You don’t have to do it alone.⁣
I’m here.⁣
With love. Always.⁣
⁣
🌀 Energy. Clarity. Deep healing.⁣
You’re ready for this.
#spirituality #sutherlandshirebusiness #sutherlandshiresmallbusiness #energyhealing #reiki #empoweredwomenempowerwomen #empowereachother #womenhelpingwomen #thirdeyeopen #valuesmatter #chakrahealingvibes #healingjourney #spiritualaf #spiritualjourney #divineguidance
💫 Your affirmation for the week is here. 💫⁣
⁣
Take a moment to breathe and ground before you screenshot it and share ⁣
in the comments below. ⁣
⁣
Let it be the energy that carries you forward, grounding and guiding you through the days ahead. 🌿⁣
⁣
Which affirmation is calling you? I’d love to hear from you. 👇🏽 ⁣
⁣
#weeklyaffirmations #affirmations #affirmationsoftheday #positiveaffirmation #soulaligned #spirituality #spiritualquotes #womenhelpingwomen #womenscirclesydney #sutherlandshirebusiness #sutherlandshiremums #energyhealing #reikihealingenergy #reikimaster #divineguidance #spiritualjourney
🔥Meet the highly limited edition🔥⁣
SONIA – The Modern Mystic: Soft but Savage⁣
The spiritual action figure you didn’t know you needed (but your nervous system did).⁣
⁣
Now in non-retail packaging, available only via cosmic alignment and/or DMs.⁣
⁣
Includes:⁣
✨ Yellow linen dress (floaty, but firm in her convictions)⁣
🧘‍♀️ Calm energy with a high-frequency stare⁣
🔮 Crystal (charged with “let’s clear that shit” energy)⁣
🛎 Intuition, tuned to FM Truth Only⁣
🔥 Sage stick (for spaces and situations that need clearing)⁣
🧭 Pendulum (because vibes don’t lie)⁣
⚡️Built-in bullshit detector (subtle, but savage)⁣
🧠 Wisdom not found in Google searches⁣
⁣
No batteries required. Powered by ancestral wisdom and magnesium.⁣
⁣
For women who:⁣
⚖️ Are done with fluff and want depth⁣
⏳ Feel like time’s ticking and their soul is getting louder⁣
🧿 Know they’re intuitive but still feel stuck⁣
🛑 Need guidance that’s real, grounded, and slightly mystical⁣
⁣
Not suitable for:⁣
❌ People who say “just be positive”⁣
❌ Anyone threatened by boundaries⁣
❌ Those looking for quick fixes or vague vibes⁣
⁣
Warning:⁣
May trigger spontaneous life upgrades. Side effects include clarity, calm, and confronting your shadow (gently… but firmly).⁣
⁣
To activate Sonia:⁣
DM her. Or… set an intention and wait for a sign.⁣
Either works.⁣
⁣
#funnyspiritualmemes #energywork #modernmystic #intuitive #spiritualtiktok #truthseeker #mystic #woowoo #spiritualjourney #sutherlandshirebusiness #sutherlandshiremums #energyhealer #thirdeyeawakening #spiritualawakening
I turned 44 this week 🙀⁣ ⁣ And honestly… I turned 44 this week 🙀⁣
⁣
And honestly… it’s got me feeling a lot of things.⁣
Not in a dramatic way.⁣
Just real reflection.⁣
⁣
Like—how much of my life have I spent waiting to feel like me?⁣
⁣
And how often did I think I was behind, or too much, or just… not quite right?⁣
⁣
This post came out of that space.⁣
⁣
Not to sell anything.⁣
Not to be deep for the sake of it.⁣
Just because something needed to be said.⁣
⁣
So if it hit you, even a little—same.⁣
You’re not too late. You’re not too much.⁣
You’re just ready.⁣
⁣
I’m here if you ever want to go deeper with it.  #quotesaboutlifequotesandsayings #spiritualquotes #wisewordsoftheday #40andfabulous #energyhealing #spiritualmentor #divineguidance #nostalgia #midlife #midlifewoman #soulfulliving #reclaimyourpower

Download Your Free gUide

5 Critical Dating Traps Keeping You Single

Sign up to receive this FREE GUIDE to help you identify if you're being caught out by these common trip-ups early in your dating journey. Because who has time for drama?

GET YOUR FREE GUIDE NOW

Learn

  • 1:1 Coaching
  • HEALING
  • The Blog

Navigate

  • Home
  • Contact

We acknowledge the Dharawal speaking people who are the traditional custodians of the lands and waterways in which we live and work. We pay our respects to elders past, present and emerging, and honour the continuing connection to culture, land, knowledge and community.

© COPYRIGHT SONIA KAPUR-TAYLOR 2025 Privacy, Terms & Disclaimer