Sonia Kapur-Taylor

Energy Healing & Intuitive Guidance For Women

  • Home
  • Work With Me
    • Healing
    • Readings
    • Property Clearing
  • Meet Sonia
  • Testimonials
  • Contact
Pinterest Instagram Facebook-f

Privacy, Terms & Disclaimer

Meet Me On The 'GRAM!

I believe in energy, the intuition and the unseen. I believe in energy, the intuition and the unseen. But I also believe in questioning things, taking personal responsibility and recognising that life is barely black and white.

You can be spiritual AF and still challenge the things you’ve been taught to believe. 

So which hill are you standing on with me and which one are you ready to argue about 👻

#intuition #spiritualvibes #spiritualawakening #spiritualgrowth #beinghuman
Comment GUIDES and I’ll send you my cheat sheet wi Comment GUIDES and I’ll send you my cheat sheet with more prompts you can steal and make your own.

Some of the things I’ve asked my spirit guides for help with are absolutely ridiculous 😂

Sometimes it’s everyday stuff. Sometimes it’s shit I cannot repeat.

I’ve shared 5 prompts I’ve actually used here but there’s plenty more where those came from.

And no, you don’t need to be psychic or have some big woo gift to start asking for guidance.

You just need to be willing to ask, stay curious and pay attention to what comes back.

#spiritguides #spiritguide #divineguidance #signsfromtheuniverse #spiritualawakening
Which of the five called you out? 😂 You know what Which of the five called you out? 😂

You know what’s funny about energy leaks?

We tend to think they’re caused by other people. Someone draining us, a bad vibe, an energetic cord we need to cut.

But sometimes we’re the ones keeping the connection going. 👀

We’re replaying conversations, looking for another sign, booking another reading or holding onto things that keep dragging us back into the past.

And then wondering why we feel so bloody drained.

Now, I’m all for energy work. Obviously. 😂

But I also think it’s worth asking yourself where your attention is going throughout the day.

Because you can cleanse your energy, cut the cords and do all the rituals you like, but if you’re still giving something hours of your attention, there’s probably something worth looking at.

And please, you’re allowed to have a bad day without worrying you’ve lowered your vibration.

Send this to a friend who’d appreciate a little woo with a reality check.

And if you’re new here, follow @hands.of.sol for more conversations about energy, intuition and all the weird stuff. 💛

#spiritualtiktok #energyhealing #spiritualawakening #intuition #spiritualaf
You can book a cord cutting ceremony or go into a You can book a cord cutting ceremony or go into a medi, light your candle and imagine the cords being cut.

But then three days later you’re stalking them on Insta 😂 or going on a rabbit hole to find out what they’re doing.
And then you have an entire argument with them in your head while you’re washing the dishes.
Sound familiar? 😂

I work with energetic cords. I’m not saying don’t cut them. Cord cutting can be really powerful, and is sometimes very, very necessary.

But you can’t keep reopening a connection and then wonder why you’re struggling to let go.

Sometimes it’s not about needing another cord-cutting ritual. It’s about asking yourself why you’re still checking.

What are you hoping to see?

That they miss you? That they’ve moved on? That they haven’t?

And perhaps the more uncomfortable question is what you’ll actually have to face when you stop looking.

I’m all for doing the energetic work.
But you’ve still got to do something differently in your actual life.
#cordcutting #energyvampires #spiritualtiktok #energyhealing #lettinggohurts
Happy 17th birthday to our piglet in doggy heaven Happy 17th birthday to our piglet in doggy heaven 🐶💕

She’s not here in the physical but her spirit is bouncing around me as I type this. Sometimes I wonder if it’s torture or pleasure to be able to connect to her spiritually because my human mind just wants to give her a huge cuddle 💕

I learnt so much from this wise, happy little soul in the physical but she’s still teaching me from across the rainbow bridge 🌈 which is a very, very real thing.

Time with our dogs and furry friends never feels long enough. How could it, when the love is so pure and unconditional ❤️

Well, Riley Pie has made a bold statement that she’s coming back to us so here I am waiting patiently and twiddling my thumbs until then 💛

#rainbowbridge #rainbowbridge🌈 #doggyheaven #petloss 
#animalcommunication

Download Your Free gUide

5 Critical Dating Traps Keeping You Single

Sign up to receive this FREE GUIDE to help you identify if you're being caught out by these common trip-ups early in your dating journey. Because who has time for drama?

GET YOUR FREE GUIDE NOW

Learn

  • 1:1 Coaching
  • HEALING
  • The Blog

Navigate

  • Home
  • Contact

We acknowledge the Dharawal speaking people who are the traditional custodians of the lands and waterways in which we live and work. We pay our respects to elders past, present and emerging, and honour the continuing connection to culture, land, knowledge and community.

© COPYRIGHT SONIA KAPUR-TAYLOR 2025 Privacy, Terms & Disclaimer