Sonia Kapur-Taylor

Energy Healing & Intuitive Guidance For Women

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Meet Me On The 'GRAM!

How long have you been telling yourself “I’m fine” How long have you been telling yourself “I’m fine”?⁣ I’m fine… I’m just tired.⁣ I’m fine… I’ve just got a lot going on.⁣ I’m fine… I’ll focus on myself when things settle down.⁣ ⁣ When you ignore the signs for long enough, they start to become your normal.⁣ ⁣ The sore shoulders you keep pushing through.
The jaw you don’t realise you’re clenching.
The racing thoughts when your head finally hits the pillow.
The feeling that you’re always “on”.
The fact that you’re more irritable, overwhelmed or disconnected than usual.⁣ ⁣ And still… you tell yourself: I’M FINE.⁣ ⁣ But what if everything else never really stops?⁣ You can operate like this for a long time and become so used to running on empty that you forget there was another way to feel.⁣ ⁣ Until one day… you become the emergency and your body forces you to slow down.⁣ And that’s usually when we finally give ourselves permission to receive support.⁣ ⁣ But you don’t have to wait until you’re at breaking point.⁣ You don’t need to be falling apart to deserve care.⁣ Drop the guilt around making yourself a priority. 🤍⁣ ⁣ A session is a space to slow down, reconnect with yourself and explore what your body, energy and intuition may have been trying to show you.⁣ If you’ve been feeling like something is “off” and you’re ready to create space for yourself, DM me BOOK and we’ll chat.⁣ ⁣ self-care | midlife women | energy healing | reiki healing | self connection | emotional balance | self-care
✨ Comment BOOK and I’ll send you the details for y ✨ Comment BOOK and I’ll send you the details for your own session.⁣ ⁣ Before this client’s session, I was tuning in when two rainbow cards jumped from the deck.⁣ ⁣ I knew we were using rainbow energy for her healing session.⁣ ⁣ A few moments later, rainbows filled the room. 🌈⁣ ⁣ Moments like these remind me that this work is magic even-though it’s just a normal work day for me. ✨⁣ ⁣ energyhealing|reiki|reikihealing|intuitivehealing|energywork|healingjourney|emotionalhealing|feelingstuck|lifetransitions|selfdiscovery|womenover40|midlifewomen|anxietyrelief|sutherlandshire|sydneyaustralia
People often think the session begins when they li People often think the session begins when they lie on the table.⁣ ⁣ For me, it starts long before.⁣ ⁣ Preparing the space isn’t about making it look beautiful. It’s about being intentional with the environment I’m inviting someone into.⁣ ⁣ We’ve all walked into a room that instantly felt calm… or one that felt heavy. Before a word is spoken, we’re already taking in information.⁣ ⁣ That’s why I take my time.⁣ ⁣ To create a space that feels grounding. Safe. Supportive.⁣ ⁣ Because sometimes, the healing begins the moment you walk through the door.⁣ ⁣ ✨ Did anything in this behind-the-scenes reel surprise you?⁣ ⁣ energy healing|reiki|reiki sutherland shire|energy healer|healing space|behind the scenes|wellness|holistic healing|nervous system|kirrawee|sutherland shire|sydney
I finally jumped on the WTF trend… but naturally I I finally jumped on the WTF trend… but naturally I had to put my own spin on it. 😂⁣ ⁣ Because when I think about the moments that make me stop and go “WTF”… they’re not always the big, obvious ones.⁣ ⁣ They’re the little ones.⁣ ⁣ Riley 🐶 who showed us that some of the deepest love comes without words.⁣ ⁣ A random conversation over a glass of wine with someone you love.⁣ ⁣ Sitting in the middle of Anaconda on a camping chair, laughing about absolutely nothing.⁣ ⁣ A beam of sunlight through a window that makes you stop for a second.⁣ ⁣ Looking around and thinking… how lucky are we?⁣ ⁣ The older I get, the more I notice that life is made up of these tiny moments we don’t always recognise while we’re living them.⁣ ⁣ The ones that seem ordinary at the time.⁣ ⁣ The ones we’ll probably miss the most one day.⁣ ⁣ WTF… life is pretty incredible when we actually notice it. 🤍⁣ ⁣ gratitude | meaningful moments | slowing down | self reflection | personal growth | intuition | emotional wellbeing | connection | living intentionally | midlife
Some spaces become more than four walls.⁣ ⁣ They q Some spaces become more than four walls.⁣ ⁣ They quietly witness the moments that change us.⁣ ⁣ I’m actually a little teary as I write this.⁣ ⁣ This room has been exactly that for me. It watched me grow into the practitioner I am today, held countless healing sessions, laughter, tears, big realisations, and yes… even the occasional exorcism. 😅⁣ ⁣ To every single person who has trusted me enough to walk through this door and share your heart with me - thank you. Thank you for allowing me to witness your journey, your courage, your vulnerability, and your transformation. It has been one of the greatest honours of my life.⁣ ⁣ As I close this chapter, I do so with a heart full of gratitude. Not because it’s ending, but because it happened.⁣ ⁣ Thank you for making this room so much more than a room. It became a place of healing, connection, and so many beautiful memories that I’ll carry with me always.⁣ ⁣ The healing continues… just in a beautiful new space. I can’t wait to welcome you there. 🤍⁣ ⁣ healing|energyhealing|reikimaster|intuitiveguidance|soulsessions|healingjourney|spiritualgrowth|transformation|gratitude|reiki|sutherlandshire|kirrawee|innergrowth

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We acknowledge the Dharawal speaking people who are the traditional custodians of the lands and waterways in which we live and work. We pay our respects to elders past, present and emerging, and honour the continuing connection to culture, land, knowledge and community.

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