Sonia Kapur-Taylor

Energy Healing & Intuitive Guidance For Women

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Your intuition usually isn’t the quiet part.    Th Your intuition usually isn’t the quiet part.    The overthinking is.    The more you know your own energy, the easier it becomes to notice what comes through before your brain starts pulling it apart.    Follow if you’re an intuitive woman learning to trust your woo a little more. ✨  #energyhealing #empaths #spiritualtiktok #spiritualawakening intuition
🔮FOLLOW for more woo life chat    3 quick groundin 🔮FOLLOW for more woo life chat    3 quick grounding ideas:
  • Put both feet flat on the floor and actually feel the pressure underneath them.
  • Step outside and look at something green for a minute.  
• Do a few gentle heel drops and bring your attention back into your legs.    Contain your aura:
  Imagine your energy coming back in closer to your body instead of spilling out into the whole room. #empaths #spiritualjourney #energyvampires #energyhealing #thirdeyeawakening
FOLLOW for MORE 👆🏽 A spiritual life doesn’t have t FOLLOW for MORE 👆🏽 A spiritual life doesn’t have to be a complicated one. Hope these tips help you 🤍 #resetbutton #rechargeyoursoul #spiritualtiktok #empaths #energyhealing
1. You notice their mood, whether they’re okay, or 1. You notice their mood, whether they’re okay, or if something has changed before you’ve even noticed what’s happening in your own body.    2. You become a slightly different version of yourself depending on who you’re with.    3. You’re no longer with them, but you’re still replaying the conversation, wondering what they meant or whether you said the wrong thing.    4. You know you don’t want to do something, but you’re still trying to make sure they’re okay with you saying no.    5. You can be having a perfectly good day until they’re in a mood. Then suddenly you’re organising yourself around their mood.    Bit of a mind flip, because we’ve all been there when it feels like someone has sucked the bejeesus out of us.    But sometimes they’re not the one taking all your energy. You’re pouring it into them.    Thinking about them. Watching their mood. Adjusting yourself around them. Replaying the conversation after they’ve gone.    And then we wonder why we feel feeeckked afterwards. 😂    You don’t need to harden up or become less sensitive. You probably just need to pull those energy tentacles back towards yourself a little.    If this sounds familiar, comment OFF and I’ll send you the little guide I made for those “why do I feel weird?” moments. #empaths #spiritualjourney #energyvampires #energyhealing #thirdeyeawakening
Comment OFF and I’ll send you my free “When Someth Comment OFF and I’ll send you my free “When Something Feels Off” check-in ❤️    One thing I really want for the women I work with is for them to trust themselves more, not less.    I don’t want you needing a healer every time you have a weird day.    I don’t want you questioning every mood, every room you walk into or every interaction you have.    And I definitely don’t want looking after your energy to become another full-time job you didn’t fucking apply for. 😂    I want you to know yourself.    To trust when your intuition is nudging you without immediately disappearing down a spiritual rabbit hole trying to work out what it means.    To have some simple energy tools when you need them and also be able to recognise when what you actually need has fuck all to do with energy.    That, to me, is what energetic self-trust looks like.    Not becoming less sensitive.    Just becoming more confident in what you do with what you feel.  #empathlife #empathproblems #spiritualawakening #energyclearing #selfcaretip

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We acknowledge the Dharawal speaking people who are the traditional custodians of the lands and waterways in which we live and work. We pay our respects to elders past, present and emerging, and honour the continuing connection to culture, land, knowledge and community.

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