Sonia Kapur-Taylor

Energy Healing & Intuitive Guidance For Women

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The Noise Audit Free Quiz

FREE QUIZ

Are you carrying noise
that was never yours?

Takes less than 3 minutes.
No woo-jargon, no fluff.
just a clear read on what's
actually yours to carry, and what isn't.

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Meet Me On The 'GRAM!

💛 FOLLOW 💛 for more of the weird stuff that actual

💛 FOLLOW 💛 for more of the weird stuff that actually works

Soooo you thought sage was a hero? ☄️

I’ve cleared a lot of houses and this one always surprises people.

While sage can be handy, I’ve found that sound can be a quicker and more powerful way to clear your space than sage, room sprays and palo santo.

If you feel like something is stuck in your space, your house feels off or there’s a feeling of bad energy in your house, try this ⬇️

Clapping can clear and raise the vibrations in your room or home, especially in corners where energy can become stagnant.

And don’t forget behind your doors 🚪

An added benefit is that clapping itself brings you back into your body and awakens your major energetic meridians.

2 for the price of 1. What a bargain 🤭

No smoke, no flames, no mess.

Try it and let me know how it goes.

saging | sage | house clearing | energy clearing | smudging | spiritual cleansing | midlife women | empath | energy healing

Do you cleanse second hand buys before using them?

Do you cleanse second hand buys before using them?

This is basically a personality test disguised as

This is basically a personality test disguised as a follow button 🤪🤪🤪 Follow or unfollow - you decide. No hard feelings either way.
spirituality without the woo | grounded spirituality | everyday human | reiki healing | highly sensitive person | midlife women | empathy tips | energy healing

I used to think I had to have it all figured out b

I used to think I had to have it all figured out before I could help anyone else with theirs. Turns out, the moments I was most lost were the ones that made me better at this work.⁣
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These are the real things I’ve learnt from both working with my clients and being on the receiving end of energy healing. ⁣
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Not the polished version, but the true one.⁣
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Want to experience an energy healing session of your own? DM me to book.⁣
⁣
Follow along for more on energy, sensitivity, and the real-life stuff that actually shows up in between.⁣
⁣
Energy healing | energy healer | reiki | intuition | empath | highly sensitive person | midlife women | healing journey | mind body spirit | inner work | overwhelmed | nervous system

Being “the sensitive one” was never really explain

Being “the sensitive one” was never really explained to me growing up.⁣
⁣
Nobody said, this might mean you spend a good part of your life carrying things that were never yours to carry.⁣
⁣
Like:⁣
The mood in the room. Other people’s feelings. The tension nobody was talking about. The responsibility for keeping everyone else okay.⁣
⁣
If you notice the shift in someone’s energy before they’ve said a word, if you’re usually the one holding space, smoothing things over, checking in, making sense of what everyone else is feeling…you probably know exactly what I mean.⁣
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You’re not too sensitive.⁣
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You may just have never been taught where you end and everyone else begins.⁣
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And there’s a big difference.⁣
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I talk about this a lot…especially what happens when you’ve spent years being the one who notices, feels and carries everything.⁣
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Follow if any of this felt a little too familiar 💛⁣
highly sensitive person|boundaries|empath|people pleasing|nervous system|emotional overwhelm|intuition|midlife women

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We acknowledge the Dharawal speaking people who are the traditional custodians of the lands and waterways in which we live and work. We pay our respects to elders past, present and emerging, and honour the continuing connection to culture, land, knowledge and community.

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