Sonia Kapur-Taylor

Energy Healing & Intuitive Guidance For Women

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Meet Me On The 'GRAM!

2025 was full of lessons and while I was happy to 2025 was full of lessons and while I was happy to say goodbye to it, I honour the clarity it brought me. I hope the messages from Spirit are helpful to you in shaping your new year. Happy New Year - May 2026 bring you the peace and progress you desire x #messagesfromspirit #newyearnewyou #divinefeminineenergy #chooseyourself #intuitivereading #spiritualawakening #psychichealer #spiritualtiktok #inspirationoftheday
I used to think I was cursed.  Same patterns. Same I used to think I was cursed.  Same patterns. Same lessons. Same people, different faces.  Now I know it was just my soul trying to get my attention.    I guess you’re reading this because life keeps throwing you the same lesson, just dressed up as a different person or situation?  You think you’ve moved on and then boom… there it is again.    It’s not the universe being cruel.  It’s just showing you what’s still unhealed.    For empaths, these loops hit harder.  We absorb, we analyse, we blame ourselves.  But really, it’s just life asking us to choose differently this time.    The universe doesn’t stop repeating the lesson until you shift the energy that keeps calling it in.    If that hit something in you, DM me “empath” or check the link in bio. Let’s move what’s been looping, gently but for good.  . . . #empaths #empathsofinstagram #empath #empathproblems #boundariesarehealthy #worthiness #theuniverse #toxicrelationships #emotionallyunavailable #energyvampires #toxicpeople #highlysensitiveperson #karmiclessons #karmic #yourbodyisatemple #listentoyourbody #intuitive #energyhealer
DROP a 👀 in the comments if you’ve learnt somethin DROP a 👀 in the comments if you’ve learnt something new from this post! . Having the wrong crystals such as selenite in your bedroom can open you up to restless sleep, astral travelling and spiritual disturbances, creating issues in your aura and upper chakras and potentially leaving fragments of your soul open to attack or stuck in the astral. . 💌SHARE this post with anyone who sleeps with crystals to give them the gift of rest 🫶 . . #auracleansing #spiritualhygiene #energyhealing #spiritualprotection #astraltravel #hauntedplaces #energyhealing #crystalsforbeginners #sleephygiene #selenite #crownchakra #thirdeyeawakening #energyhealer #psychic #protectyourenergy #nightmares
It’s amazing how being in nature can raise your sp It’s amazing how being in nature can raise your spirits so much. I’m definitely channel my connection to ancient Lemuris everytime I’m in the water. What’s your happy place? Xx . . . #spiritualjourney #waterishealing #lemuria #myhappyplace #ancientcivilization #beachlovers #divinefeminineenergy #spirituality #intuition #crownchakra #sunisshining☀️ #beachdays #sutherlandshirebusiness
👀Yes, the third eye is important 👀⁣ ⁣ It helps you 👀Yes, the third eye is important 👀⁣ ⁣ It helps you tune in to cosmic messages. But if you’re trying to force it open with crystals, weird chants, or a giant eyeball on your forehead like moi..newsflash: the real key to intuition is in your heart. 💛⁣ ⁣ To access intuition consistently, you need to tune into the energy of unconditional love. The more open your heart, the easier it is to raise your frequency to the energy of Spirit.⁣ ⁣ That’s where the answers actually live.⁣ ⁣ Here’s how you can tune into your heart more frequently:⁣ ⁣ ✨ Find three things to be grateful for daily: even if it’s your coffee not being cold yet, or your dog not judging you. Gratitude opens the heart big time.⁣ ⁣ ✨ Do small things that make you happy:⁣ dance like nobody’s watching, binge your favourite show guilt-free, or eat the chocolate. Your joy raises your energy.⁣ ⁣ ✨ Tune into little bursts of joy: laugh, notice beauty, express love, or even just smile at yourself in the mirror. Joy = heart energy = intuition fuel.⁣ ⁣ Do this consistently, and suddenly your intuition isn’t a rare mystical event. It’s like your personal assistant, popping up with guidance whenever you need it.⁣ ⁣ So yes, third eye: cool. ⁣ But heart first, forehead later. ⁣ And maybe don’t do what I did, and leave the giant eyeball at home. 😏 . . . #thirdeyeopen #spiritualawakening #heartchakra #openhearted #intuitiondevelopment #intuition #spiritualmemes #spiritualaf #spiritualgrowth #cosmicvibes #spiritualjourney #heartandsoul #thirdeyeawakening #mysticalvibes

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We acknowledge the Dharawal speaking people who are the traditional custodians of the lands and waterways in which we live and work. We pay our respects to elders past, present and emerging, and honour the continuing connection to culture, land, knowledge and community.

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